Melatonin with vitamin B6 and with polyunsaturated OMEGA-3, OMEGA-6, OMEGA-9.
Melatonin can shorten the time it takes to fall asleep before bedtime and improve the quality of our sleep. For people suffering from insomnia, melatonin can be used to relieve the symptoms of insomnia.
Directions: take 2-3 capsules once a day before bedtime, as needed, not more than 5 capsules per day.
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